Latest News

13-14 Boys 200 Medley Relay are Going to All-Stars!!

I just received a text that our Boys 13-14 200m Medley Relay Team MADE IT TO THE ALL-STARS RELAY!!! Congratulations to Trey Telleen, James Langenbach, Fernando Alarcon, and Marco Byrnes!! They will be representing the Flyers at Lincolnia Park next Wednesday, July 17th! Great Job Boys!!

Read More

Update to Progressive Dinner Tonight!

Update: Due to the current weather situation we ask that people drop the desserts off at the Royce's house. They will wait until dinner to decide if the kids will still go to the pool, or do desserts at the Lawrence's (across the street 6116 Union Camp Dr). 

Reminder: Teen

Read More

Important Relay Carnival Info

Flyers Families,

First, and most important, I attached the menu for tomorrow’s Relay Carnival at Sully Station!! Cheesesteaks and WALKING TACOS (I was told it was something involving a Fritos bag)!!

Also attached, and a close second is the deck layout and the parking info. The parking passes have been…

Read More

Swimmers for Tomorrow's Relay Carnival- Please Read

Flyers Families,

Here is the list of swimmers entered for the 22 events at tomorrow evening's Relay Carnival at Sully Station (5101 Sequoia Farms Dr, Centreville, VA 20120

  • Please review this list and email myself ( and Coach Anthony ( immediately if your swimmer will be unable to…
Read More

Deadline for declaring for tonight is 11AM, and other things this week

Flyers Families,

Another exciting meet in the books for the Flyers!! For the 3rd week in a row it came down to the final relays, but we came away with the VICTORY!! In the middle of it all, Lilla Wilbur broke a 16yr-old record for Girls 9-10 50m Breast!…

Read More

10AM Practice is canceled 7/8!

Due to weather 10 Practice is canceled today

Read More

Upload your Photos for the Slideshow 

Read More

Lots of Important Info!! Read Now!! I will randomly quiz people to see if they read my emails!!

Flyers Families,

I apologize for my delay in communication. A few pieces of information and reminders:

Saturday’s meet was AWESOME!!! I cannot tell you how much I love watching our team compete! We came to win, AND WE DID!! For the second week in a row we were neck and…

Read More

Declare for Saturday!

  • Please remember to declare your swimmers for Saturday by 11am! 
  • I still see a few of our regulars not declared. 
  • Declaring can only be done on the website. 
  • Swimmers chosen for Saturday are announced by Thursday at practice to the swimmers. 
  • Confirmation of swimmers in the form of the meet…
Read More

6/28 & 29- Pep Rally, Meet Sheet

Flyers Families,

The list of committed swimmers and Meet Sheet for Saturday is attached.

I still have a few that have yet to pick up their team shirt and spiritwear orders. Please see me at the Pep Rally tonight to get them!!

Tonight: Pep Rally @ 6:30pm (FINGERS CROSSED

Read More
Add Snippet

This page is for "Posts"

This page is designed to work with our blog engine (Manage Team > Website > Posts, or you can add a post by going to Manage Site > Add News Post). Once you have created some posts, you will see them on this page (and you will want to edit or remove this footer).

This page should not be repurposed or deleted, although you can change the name of the page, and it can be moved to somewhere else in your navigation, or hidden from navigation if you don't want it to be seen (go to Manage Site > Edit Navigation > select page "Properties," then check "Hide From Navigation"). 

Posts are also used in conjunction with the "Recent News" snippet. See our Help Center article on Posts.

This content is in your "News” Template and can be easily edited or deleted as you create your own content: go to Manage Site > Edit Template Content and click on the pencil icon in the upper right corner of this Text Area.The “News” Template has only been applied to this page, it uses the Default Layout, thus has a right sidebar (which is currently empty). If you’d like to change the Template that’s assigned to this page, see our Help Center article on the topic here.

You may rename or move this page, but you may not delete it:  go to Manage Site > Edit Navigation. For more information, see our Help Center article here.

Text Area
Simple formatted text
Delete Edit_snippet